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Mindful Community

Project Overview

Now in its third year, the Mindful Community project aims to support community members—students, staff, and faculty—in their cultivation of mindfulness in daily life. Mindfulness practice can play an important role in enhancing individual well-being and in cultivating empathy in interactions with others. Mindfulness is the practice of bringing kind awareness and curiosity to whatever is happening in the present moment: in our minds, in our bodies, and in the world around us.

What is mindfulness?

Mindfulness is the practice of bringing kind awareness and curiosity to whatever is happening in the present moment: in our minds, in our bodies, and in the world around us.

Fellow: Andy Housiaux

Key Collaborators: Carol Israel, Amy Patel

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