January 11, 2019 Tang Institute
2019-01-11 19:00 2019-01-11 20:30 America/New_York "Your Life is Your Practice: Mindfulness in Everyday Life" with Alexis Santos "Your Life is Your Practice: Mindfulness in Everyday Life" with Alexis Santos Andover

"Your Life is Your Practice: Mindfulness in Everyday Life" with Alexis Santos

7:00 p.m.

We hope you will join us on Friday, January 11, at 7:00 p.m. in Kemper Auditorium for a conversation led by Alexis to explore ways to incorporate mindfulness and meditation into everyday life. 

A former Buddhist monk, Santos is trained in a number of meditative styles and traditions. He is an instructor at the Cambridge Insight Meditation Center and teaches at retreat centers throughout the United States, is a featured teacher in the 10% Happier meditation app, and has developed guided mindfulness exercises for Lumosity. He brings a practical, intuitive, and compassionate approach to the development of wisdom.

For more details on Santos' visit to Andover and to register for the event, please visit:

https://tanginstitute.andover....

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