January 12, 2019 Tang Institute
2019-01-12 10:00 2019-01-12 16:00 America/New_York "Compassionate Awareness: Knowing Yourself, Knowing Your World," Alexis Santos "Compassionate Awareness: Knowing Yourself, Knowing Your World," Alexis Santos Andover

"Compassionate Awareness: Knowing Yourself, Knowing Your World," Alexis Santos

10:00 a.m.

Meditation and mindfulness can help you live a happier, calmer, healthier and more authentic life. The benefits of frequent practice range widely, and can help you improve concentration and reduce stress, among many other positive effects. We hope you will join us on Saturday, January 12, at 10:00 a.m. in Davis Hall for a daylong workshop led by meditation and mindfulness instructor, Alexis Santos.

For more details on Santos' visit to Andover and to register for the event, please visit:

https://tanginstitute.andover....

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